THE FIT STOP HEALTH CLUB
Amanda Rand
801-960-6431
PHILOSOPHY
I believe that training compound, functional movements translate best to handling what everyday life throws at us. Getting out of bed and picking up something heavy off the floor can get easier for us when we learn to do it properly and make our weaknesses strong. The feeling of doing something physical you couldn't do before is so empowering! I love seeing confidence improve in a client as they continually show up and progress.
CLIENT BASE
I love working with anyone who is motivated to get moving and feeling better. My goal is to help you with your fitness and nutrition goals.
EXPERIENCE AND CREDENTIALS
- NASM Certified
- Golf Fitness Specialist
- #800g Challenge® and Lazy Macros® Coach
OFFERING
- 1/1 Personal Training Sessions
- Seasonal Golf and Ski Conditioning Courses
- Small Group Training: Monthly programs that include strength conditioning and nutrition guidance.
Brittney Navarrete
435-671-6826
Small Group Training BC Boxing: Challenge yourself to a new sport. We work with all ages and levels.
Our coaches will teach you all aspects of boxing whether you want to get in shape or learn how to defend yourself or actually becoming an amateur or professional boxer our classes will fit your needs.
Classes Include; Jump roping, shadow boxing, bag work, mitt work. speed bags, and self-defense. Along with conditioning and ab training.
The classes are approximately 60 minutes.
Benefits of boxing:
Lose weight, tone & sculpt your body.
Learn how to defend yourself.
Develop confidence in and outside the gym.
Push yourself to a higher level of training.
Learn the meaning of discipline.
Chris Castona
435-659-0269
Philosophy
I believe fitness is an integral part of any healthy lifestyle. If you are ready to improve upon yourself inside and out, then incorporating physical activity will be a huge step forward. That's my goal as a trainer is to help all my clients improve in their physique and their mindset.
Client base
I can help anyone from an 80-year-old grandma who is just trying to get a little bit stronger. To athletes who want to take their personal performance to the next level.
Training
10 years of weightlifting
4 years of competitive bodybuilding
Division 1a college football
Working on NASM certification
I love helping people change their lives, getting fit, strong and healthy. I can help you lose weight the smart way that will last. Come train with me to feel your best, gain energy, be mentally strong, and achieve your goals!
Whether your goals include preparing for a body building competition, aging well, or just becoming a stronger person, contact me! I am passionate about what I do and I'd love to help you!
Jose Estrada
435-654-2131
McKenlie Howell
801-712-3354
PHILOSOPHY
As a trainer, I believe that achieving balance in all aspects of life is essential for true health and wellness. By creating healthy, sustainable habits, we can create our goals and work towards achieving them. Together, we'll develop a personal wellness plan tailored to your individual needs and goals. Ultimately, I'm here to support you on your journey to health and wellbeing.
CLIENT BASE
I am committed to helping women of all ages become more confident, fit and reach their individual wellness goals. My client base consists of women from all walks of life, from stay-at-home moms, to business professionals, to retirees.
EXPERIENCE AND CREDENTIALS
-
Bachelors Degree in Exercise and Wellness
-
ISSA Certified Personal Trainer
-
ISSA Certified Nutrition Coach
-
Experience as a Physical Therapy Tech
Norah Lundin
801-472-6189
PHILOSOPHY
There is no condition, ailment, issue, either mental or physical, that cannot be improved upon by a proper fitness and nutrition program.
CLIENT BASE
I have a varied clientele ranging from 30 something moms who want to lose weight and improve athletic performance to 86 year old great grandmothers who want to keep active and improve functional ability. Helping people feel and move better is my goal and I have a program for everyone that is safe and effective.
EXPERIENCE AND CREDENTIALS
-
National Academy of Sports Medicine Certified Personal Trainer
-
National Academy of Sports Medicine Fitness Nutrition Specialist
-
Completed course work in Senior Fitness, and Weight Management
-
Over ten years experience as a personal trainer
-
Over three years experience as a physical therapy aide.